Best Gyms Amsterdam
Amsterdam is a very fit city so you will find thousands of gym and workout options across the city. From boutique gyms to HIIT to boxing, the city has something for everyone. I love workout classes but wanted to find classes in English so here is my list of the best gyms Amsterdam options in English.
Classpass – Best Fitness App to Sample Gyms in Amsterdam
The best way to start is to sign up for Classpass. It allows you to sample the best gyms Amsterdam to see which ones are your favorite.
Sign up with this link to get a free 14-day trial (10 free workouts) on ClassPass, which is roughly €40-90 of free classes depending on which of the gyms below you try first:
ClassPass is a global fitness app connecting you with gyms all over the world. Classpass works on a credit system with plans ranging from 11 to 140 credits per month. Classes range from 3 credits to 11 credits to book based on the prestige of the gym and the demand at the time of day.
They have hundreds of participating gyms across the Netherlands in Amsterdam, Rotterdam, Utrecht, and Den Haag all in one integrated platform. Whether you like Pilates, spinning, boxing, yoga, HIIT or weight classes, etc., there are available in the app at multiple locations. One app for all things fitness, wellness & beauty. ClassPass gives you worldwide access to thousands of top-rated gyms, padel courts, fitness studios, salons, and spas.
The two dominant flexible fitness networks are ClassPass and Urban Sports Club. I recommend Classpass when comparing Classpass vs. Urban Sports Club.
Velo – Best Spin Class Amsterdam
If you have never tried a spin class, you are in for a treat. An action packed 45 min session that leaves you full of energy. As an American, I was on the search for a great cycling gym like the ones in the US. Velo is my go-to on a Saturday morning to kick off the weekend in a super positive way. Highly recommend as one of the best gyms Amsterdam. All classes are in English. If you are close by to a Rocycle, the classes are similar with upbeat music and a fast paced workout.
PLTS – Best Reformer Pilates
If you like Pilates, PLTS is the hardest class in Amsterdam. All the classes are on a reformer machine, which is amazing for targeting your muscles. My abs are always sore days after a class here. All classes are in English. If you like Pilates, explore our full Best 10 Studios for Pilates Amsterdam article.
Workout Lab – Best Weight Training Class
Best weight training class, I go a few times a week to round out my training with some weight classes. The instructors are so helpful in coming around and helping with form. I learned so much about weight training through these classes. My go-to for weight training. They always ask at the beginning if anyone wants the class in English and the instructors are happy to accommodate. They also have some HIIT classes there as well. They have two locations, one in Amsterdam West and one in De Pijp.
F45 or TRIB3 – Best for HIIT
Depending on where you are in the city, I would recommend both TRIB3 and F45. Both classes will take you to the max. They are both station based classed with weight training stations and cardio stations mixed in. TRIB3 is in Jordaan and F45 is close to De Pijp. If you want a intense HIIT workout, both gyms are a great options. The teachers are super positive and helpful!
Trainmore – Best Gyms Amsterdam – Chain
Trainmore is your classic premium chain gym with a clean and manicured space. If you are close to their Amsterdam location, it is a great choice. They have some female gyms as well if you prefer to train with only females around.
BasicFit – Best Budget Gym Chain
BasicFit has locations across the city and is a good choice for a standard gym setup. It is included in Classpass for free so you can try it out at the same time you can try out other gyms.
Frequently Asked Questions
What is the best gym in Amsterdam for expats?
It depends on what you’re after. Velo is our favorite for spin, PLTS for reformer Pilates, and Workout Lab for weight training – all run classes in English. ClassPass is the easiest way to try a few before picking one.
Do I need a contract to join a gym in Amsterdam?
Most standalone gyms and chains like BasicFit or Trainmore do ask for a monthly or annual membership. ClassPass and Urban Sports Club are the main contract-free alternatives, letting you pay for a flexible number of credits instead.
Is ClassPass worth it in Amsterdam?
Yes, especially in the first few months while you’re figuring out which gym or studio suits you. Amsterdam has hundreds of ClassPass-listed gyms, and the free 14-day trial (10 workouts) is enough to try several before you commit to a membership anywhere.
